Rooted in Radiance: Letting Go from the Deep Core Within Tools for Releasing Stress and Trauma from the core, wom... (1)
Sun, Mar 30
|Charlotte
Rooted in Radiance is a step towards relaxing, relating and releasing in the core, hips and womb. Join us for 4 amazing sessions to help release extra weight, stress or trauma.
Time & Location
Mar 30, 2025, 12:00 PM – 4:00 PM
Charlotte, 1204 The Plaza, Ste. 1, Charlotte, NC 28205, USA
About the event
Please join us as we explore tools and techniques to release stress, trauma, and trapped emotions from our deep core, womb and hip area. We all know that emotions, stress and trauma can sit in the body and affect us physically and emotionally. Learn how we can release those emotions through somatic movement and tapping, stretching, vocally affirming, and stretching through a warm yoga flow.
This Workshop will include the following sessions.
Session 1: Gratitude Prayer with Sound Bowl
Session 2: Somatic Movement and Tapping for Stress Release
Session 3: Affirmations Circle
Session 4: Warm Yoga Flow for Womb and Care